If your kids are tired of eating the same lunch every day, then today’s Zurich kid’s health blog is for you!
Instead of the old standby PB and J, put a couple of tablespoons of peanut butter in a plastic container. Then give your child healthy things to dip into it, like whole wheat crackers, celery, or apple slices.
Bento boxes are a fun way to to pack a creative and eye-catching lunch. Originating in Japan, bento boxes have small compartments to separate elements of a meal and can be found at many USA and UK area stores. They’re great for child-sized portions of food, and for kids who hate the idea of one food touching another food.
Finger foods are a fun lunch for children, and it’s easy to keep them nutritious.
Low-fat cheese cubes, fruit slices, and veggie sticks can add up to a filling meal for kids with all the vitamins and minerals they need. Sandwiches are a lunch time staple for kids, but you can try mixing up the starch. Instead of bread, try a whole-grain wrap or a whole-wheat pita.
I hope this blog post will help you add variety to your kids’ healthy lunches.
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I am Xarah Arnet, and I am a Zurich-based Xocai artisan chocolate distributor. I joined Xocai in October 2008. I sell the industry-leading Xocai Cookies and Xe Energy Drink online and in Zurich, USA, UK, and EU. Our valued Zurich customers recommend Xe Energy Drink because Xe Energy Drink makes me sleep better.
Xocai is also a fantastic Xocai Cookies home-based business in the Zurich area. Switzerland entrepreneurs can supplement their income by cashing in on a high-demand Switzerland healthy artisan chocolate market. To learn more about Xocai, visit http://mxi.myvoffice.com/xarah/.
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